How to grow hair faster and longer
How to grow hair faster and longer Hello my friends welcome back to health sastra, in this blog we discuss about the question that many people asked to us, how to grow hair faster and longer. Achieving long and healthy hair requires a multifaceted approach that combine proper nutrition, scalp care, some effective home remedies […]
Home Remedies for Constipation
Home Remedies for Constipation Hello my dear friends welcome back to health sastra, today in this blog I will discuss about a common problem that make your life discomfort. Yes I share my research and knowledge about constipation, around 16 percent of adults are affected with constipation globally. Constipation gives you discomfort, bloating and digestion […]
Home Remedies for Toothache
Hello everyone welcome back to heath sastra today I will provide information about some home remedies for toothache that very effective and give fast result. Toothache create many difficulties in daily life from work to sleep. To prevent toothache from the root you need professional dental care, but for temporary relief you can use some […]
Best Foods for Diarrhea
Hey dears welcome back to health sastra today we discuss about best foods for diarrhea. Before reading this you need to understand diarrhea, causes, symptoms and some home remedies for a better result. let’s understand diarrhea in short time before we talk about the foods and diet. Diarrhea is a common diagestive problem that cause […]
Benefits of Turmeric
Hello my dears friends welcome back to health sastra, in this blog we discuss about some effective benefits of turmeric. Curcuma longa is the scientific name of turmeric , for many centuries it is used in ayurvedic and Chinese medicine. Turmeric has a super compound curcumin, it has many health benefits. Turmeric also known as […]
Health Benefits of Ginger
Hello friends welcome back to health sastra today discuss about a topic health benefits of ginger. It is a flowering plant whose root we called ginger that used as a spice and medicine. Since ancient time people use ginger in various way. You can use fresh ginger, dried ginger, powdered ginger and ginger juice. Read […]
6 Proven Benefits of Lemon Water
Hello dears today, I’m going to share with you the benefits of lemon water, this is a very simple and powerful drink. If you start your day with lemon water it gives you a positive impact in your health. In this article we will explore the 6 proven benefits of lemon water and why you […]
How to Reduce Melanin for Glowing Skin
Hello everyone today’s topic is special because in this article I talk about how to reduce melanin to get a glowing skin. At first we need to understand what is melanin, It is the pigment that responsible for the color of your skin, hair and eye. Melanin produce by a cell called melanocytes that respond […]
Effective At-Home Workouts for Moms: Stay Fit & Energized
Hi, buddies welcome back to Health Sastra today we going to learn about At-Home Workouts for Moms. Being a mom and finding time to hit gym can feel almost impossible. With a right approach you can incorporate effective at home workout into your daily routine, this workouts help you to stay more active and energetic. […]
How to Use Black Seed Oil for Hair Complete Guide
Hello friends in this article I share about how to use black seed oil for hair and benefits. Black seed has many other names like black cumin, black caraway, nigella, kalonji, charnushka and the scientific name is Nigella sativa. India is known to be the largest producer of black seed and other producing countries like […]