Natural Remedies for High Blood Pressure
Hello my dear friends welcome back to health sastra today I discuss about natural remedies for high blood pressure. High blood pressure or hypertension affected one third of the adults globally. High blood pressure has significant risk for heart disease, stroke and kidney failure. To manage high blood pressure you need to consume many medicine […]
5 Effective Yoga for Knee Pain Relief: Poses and Techniques
Welcome everyone today’s article is focused on Yoga for knee pain relief. Knee is a common issue that affects people of all ages but mostly people who are 30 plus. Due to an injury, arthritis, or any other problem, knee pain can be debilitating and impact your quality of life. Yoga is an excellent way […]
5 Effective Yoga Poses for Lower Back Pain
In this world lower back pain is a common issue for many people, in 90’s people affect back pain after age of 50. But in now days people of any age can feels this problem. The main reason of this problem is hours of mobile using. While there are many types of treatment is available, […]