Discover 5 Best Tulsi Tea Benefits

tulsi tea benefits

Hello friends in this blog we explore some awesome tulsi tea benefits that very help you to understand the value of tulsi tea. Tulsi, also known as a holy basil it is an ancient Indian herb that use in Ayurvedic medicine in current time this herb also same beneficial for this many medicine company are […]

Benefits of Rice Water for Weight Loss

rice water for weight loss

Hello my friend if you want to loss weight and don’t want to take any supplements, So many natural remedies are available for weight loss. Rice water is one of the most effective natural remedy that help you to reach your weight loss goals faster. Rice water has various benefits including weight loss and it […]

7 Benefits of Orange Carrot Juice

benefits of drinking orange carrot juice

Hey dear welcome back to Health Sastra today we discuss about amazing health benefits of orange carrot juice. Orange and carrot juice is more than refreshing drink, it is a powerhouse of essential nutrients that give you many health benefits. Everyone know that Orange is a high source of vitamin C and Carrot is good […]

10 Benefits of Drinking Mango Juice

benefits of drinking mango juice

Mango is a popular summer fruit that known as a king of the fruits. Mango juice also popular in all ages people, in India mango juice known as a “aam ras“. Mango is very sweet fruit to make juice you don’t need to add sugar it is a plus point for everyone. When transformed into […]

10 Benefits of Drinking Carrot Beetroot Juice

benefits of drinking carrot beetroot juice

Beetroots and carrot are the popular vegetables that can be eaten raw and boiled. So it is the normal ways that we are consume this vegetables, you can consume beet and carrot as a juice. These two vegetables are very beneficial for our body and when you make a mix juice with this two vegetables […]

6 Proven Benefits of Lemon Water

Benefits of lemon water

Hello dears today, I’m going to share with you the benefits of lemon water, this is a very simple and powerful drink. If you start your day with lemon water it gives you a positive impact in your health. In this article we will explore the 6 proven benefits of lemon water and why you […]