Natural Remedies for High Blood Pressure
Hello my dear friends welcome back to health sastra today I discuss about natural remedies for high blood pressure. High blood pressure or hypertension affected one third of the adults globally. High blood pressure has significant risk for heart disease, stroke and kidney failure. To manage high blood pressure you need to consume many medicine […]
7 Best Activities for Mental Health Awareness Month
Hello my friends today I will talk about some activities for mental health awareness month. Mental Health Awareness Month, observed every May, is a time dedicated to raising awareness, reducing stigma, and promoting mental well-being. Engaging in activities that support mental health and help to decrease stress. Here are some engaging activities that can be […]
7 Best Mental Health Awareness Month Activities for Students: Engaging and Educational Ideas
Hello dears students and school teachers this article only for you here I talk about mental health awareness month activities for students. Mental Health Awareness Month, observed in May, the purpose of mental health awareness month is increase awareness and educated the people about mental illness. Many students suffer from depression, anxiety and other mental […]