5 Natural Ways of Lowering Blood Sugar
5 Natural Ways of Lowering Blood Sugar When a person’s blood sugar level is over 180 milligrams per deciliter that is called high blood sugar also known as hyperglycemia. High blood sugar is cause of heart attack, heart failure, kidney stone. So maintaining a healthy blood sugar level improve your mood, energy level also good […]
7 Benefits of Drinking Green Tea for Skin
Hello my friends welcome back to Health Sastra in this article we talk about benefits of drinking green tea for skin. I know here many people who have many types of skin problem like acne, dark spots, pimple so they are trying to find a natural and effective remedy to treat their skin problem. Read […]
6 Proven Benefits of Lemon Water
Hello dears today, I’m going to share with you the benefits of lemon water, this is a very simple and powerful drink. If you start your day with lemon water it gives you a positive impact in your health. In this article we will explore the 6 proven benefits of lemon water and why you […]
How to Reduce Melanin for Glowing Skin
Hello everyone today’s topic is special because in this article I talk about how to reduce melanin to get a glowing skin. At first we need to understand what is melanin, It is the pigment that responsible for the color of your skin, hair and eye. Melanin produce by a cell called melanocytes that respond […]
Discover the Amazing Benefits of Drinking Tomato Juice for Your Health
Tomato has so high vitamins and minerals that will benefit your entire body but you know that? benefits of drinking tomato juice. Tomato juice also has many benefits including your heart, skin, digestion to weight loss and reduce inflammation. Drinking this vibrant red drink in every morning is extremely good for your health. So read […]
5 Effective Home Remedies for Fever
Hello my dears today I will talk about 5 effective home remedies for fever. It is a common disease for everyone so it’s important to know some home remedies for who does not like to consume medicines. At first we understand what is fever shortly. Introduction When your body temperature is higher than normal temperature […]