Hello my friends welcome back to Health Sastra in this article we talk about benefits of drinking green tea for skin. I know here many people who have many types of skin problem like acne, dark spots, pimple so they are trying to find a natural and effective remedy to treat their skin problem. Read this article till the end because here you can find the best remedy that all in one solution for you.

Yes I talk about green tea, drinking this tea is very beneficial for our body but if you can also apply this tea in skin for treating skin problem. Green tea is rich in antioxidants and anti inflammatory properties that work wonder on skin. in this blog we will explore 7 benefits of drinking green tea for skin.

Benefits of Drinking Green Tea for Skin

1. Treat Acne

Green tea rich in anti inflammatory properties that help to treating acne and reducing acne breakout. The main cause of acne is sebum production, drinking green tea regularly reduce the production of sebum. You can also apply green tea on skin it is help to reduce black head, white head and give you a clear skin. To treat acne you can apply it to your skin using a cotton pad.

2. Protect Against UV Damage

Green tea has antioxidants that provide protection against dangerous UV rays. Not only this it is prevent chance of skin cancer by promoting DNA repair. But this is not replace sunscreen this is just a layer that you can apply for repair your skin cells, Green tea is effective to prevent sunburn.

3. Improve Skin Elasticity

Our skin quality and elasticity depends on collagen, it is the main thing that make your skin tight and charming. Green tea increase the production of collagen that prevent looking old and loose skin. To increase collagen production drinking and applying green tea on skin both ways are very effective.

4. Reduce Dark Circle

Eyes is the most beautiful part in our face, but if you have dark circle or puffy eyes don’t worry you can treat it with green tea. These compounds help shrink blood vessels and reduce swelling, making your eyes look more awake and refreshed. To reduce dark circle you need to use green tea bags, here is the steps:

• Soak two greens tea bags.
• Squeeze the bags and remove extra liquid.
• Now put this tea bags in fridge to cooldown.
• Apply tea bags on your closed eyes for 10 to 20 minutes.

5. Control Skin Oil

Green tea has some magical power that provide by nature, I say it because it is help to control face oil production by regulating sebum levels and leaves your skin looking matte and refreshed. Green tea also good for detoxifying our body that important for less oil production.

6. Hydrate Skin

Everyone knows the role of vitamin E in our body, green tea also a good source of vitamin E it is known for its power to hydrate and nourish skin. Vitamin E also beneficial for moisturizes skin and prevent wrinkle.

7. Reduce Skin Redness

Green tea is effective in treating minor skin infections, irritation, and redness. The antioxidants in green tea can calm irritated skin and help reduce redness caused by conditions like rosacea.

How to Apply Green Tea on Skin

• The easiest way to apply green tea on skin is face mask. To make a perfect green tea face mask you need some ingredients like honey and yogurt just mix them and apply on face.
• make one cup of green tea without any flavor and other ingredients then cool it and apply with cotton pad like toner.
• Make a refreshing mist by mixing brewed green tea with ingredients like aloe vera or cucumber juice. Use this mist throughout the day for hydration and skin soothing.

Green tea is a natural super ingredient when it comes to skin and there are many research prove that applying green tea on skin has many benefits. It is important that you think about your skin and using green tea as a part of your skincare routine.

Thank You for reading this article till the end, I hope you like 7 benefits of drinking green tea for skin.